20 Reasons to Get a Dog

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Off the top of your head, it’s easy to come up with reasons to get a dog. They’re playful, cuddly, and loyal companions, just to name a few things.

But how about a statistically-backed rationale for having your own pooch? Well, we have you covered. Here are 20 reasons to add a dog to your life—according to the facts: 

Physical Health Benefits of a Pup

It’s no secret that people love being around dogs, and it turns out our bodies do too. Take a look at these paw-sitively amazing physical health benefits of owning a dog:

  1. People going to bed next to their canines often experience a more restful sleep.
  2. Growing up around dogs can boost children’s health by preventing colds and ear infections in babies, as well as the early development of pet allergies and asthma.
  3. Among seniors, dogs reduce the risk of cardiovascular death and can lead to a 24% lower chance of dying from any other cause. 
  4. Since dog owners have to get outside and walk their pooch every day, they’re four times more likely to reach recommended daily exercise goals.
  5. Dogs can decrease their owners’ cholesterol levels, lowering their chances of developing heart disease.
  6. Petting dogs can increase your levels of the antibody immunoglobulin A, which prevents infection in your gastrointestinal, respiratory, and urinary tracts.

Social Benefits of Getting a Dog

In addition to being a human’s best friend, a dog can help people form connections with others. Check out some of these social benefits of adding a pup to your life:

  1. In comparison to dog-less people, 40% of dog owners find it easier to make friends.
  2. When a man has a dog with him, he has a greater chance of scoring a love interest’s digits than if he were alone.
  3. Among the single folks of America, 63% are drawn to dating app profiles that include a pooch.
  4. Kids who grow up around canines sometimes demonstrate higher levels of empathy than those without dogs.
  5. Exposure to dogs can aid social interaction among children with autism and other developmental conditions.
  6. Owning a dog can make your friends more likely to visit your home or apartment.
  7. For people who use wheelchairs, having a dog by their side can lead to more friendly greetings from others.

Emotional Benefits of Having a Pooch

You can probably predict that getting a dog will make you happier. In fact, pooches are scientifically proven mood boosters. Not convinced? Keep reading for some unexpected emotional health benefits of dogs in your life:

  1. People with pooches often have better self-esteem.
  2. Going for a run with a dog lifts your spirits even more than running alone.
  3. 85% of people believe they are less lonely when they spend time with pets.
  4. Among pre-teens and college students, having a dog can decrease emotional distress.
  5. Just from looking at a pooch, your body can boost dopamine levels that produce positive emotions. 
  6. For elementary school-aged kids, growing up with a dog can decrease aggressiveness and increase sensitivity
  7. Petting a pooch can reduce levels of the stress hormone cortisol

Now that you know some of the physical, social, and emotional reasons for getting a dog, hopefully your decision is a little more clear. Good luck out there, potential pooch owners!

For more information about how dogs benefit our lives click here.

About the Author:

Abby is a Content Marketing Specialist developing high-quality content for a variety of industries including lifestyle and finance. Her work can be seen featured on sites like Annuity.org and TurboTenant. 

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